The more we get in the habit of not allowing the natural sensations of our living breathing body , the more we shut down the pathway of communication of what our bodies wisdom is trying to tell us.
As a result of our disconnect, we seek to feel in other ways…through chemical highs, we only find ourselves facing the inevitable crash that always follows….or the opposite; the numbing effect of some drugs, which always wears off and will leave you wanting more .
If distraction from feeling and listening becomes the habit,
dependency on something or someone to distract will often become the norm, and addiction , disregulation, dysfunction and most always dissatisfaction and discomfort become ones chronic state of dis-ease.
This behavior sees no end.
It is not reaching your potential.
It is not kindness or happyness.
It is empty.
It is hurt.
It is broken.
We have got to Make a change.
We must evolve in our thinking
And in our behaviors. We owe it to ourselves and to those we love.
It is always a good time for change.
Be Brave , stand tall, make a choice of change.
– Lauren Lauren
The Ancient Avatar